We are working very hard to expand our class selections! Currently, we offer yoga, Zumba, Zumba Toning and Zumba Gold classes. For daily class schedules and information, please call us at 936-327-2348, or visit our Facebook page where we commonly advertise our class schedule.
*The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind.
*Zumba is a 50 min upbeat, calorie blasting dance fitness class focusing on a total body burn and Cardio.This class is $7 per class, but only $5 for LFC members!
Strength and toning *
*Strength and Toning is a 50 min total body workout. $7 per class, but only $5 for LFC members!